Duchess Kate is working out again after being forced to take a hiatus from the gym due to medical issues.
As you may already know, Kate was diagnosed with cancer earlier this year.
Naturally, this news forced some major changes in her life, but at least some of those changes were slowing down.
Since the moment she first married Prince William, Duchess Kate has enjoyed a reputation as one of the hardest-working royals.
However, she was forced to withdraw from public life due to illness.
She also had to give up her beloved training routine. But now Kate has jumped on the treadmill again in one of the most encouraging signs that her recovery is progressing quickly.
Duchess Kate is working out again, insider says
According to royal journalist Robert Jobson, Duchess Kate recently returned to the gym for the first time since her diagnosis.
“My understanding is that Kate is doing very well. She’s back in the gym training and doing everything she wanted to do,” Jobson said. Hello! magazine.
“We’ll be seeing more of her and she’ll continue to work behind the scenes as well as carry out engagements.”
This is the latest in a long line of encouraging updates on Kate’s health.
Supporters began to feel hopeful when Kate appeared on Trooping the Color in June. They breathed another sigh of relief when the Princess of Wales turned up at Wimbledon.
kate’s fitness routine
And now she’s back to her famously grueling fitness routine. According to peopleKate enjoys “jumping on the trampoline as well as cold swimming, tennis, and interval training.”
She also sports whenever possible during her royal duties.
“She doesn’t have a blowout. She always wears her hair in a ponytail,” a friend told the magazine.
“She was wearing gym clothes or a dress and sneakers, barely any make-up, apologized for being late to the school run, and then ran off. Such is the life of a working mother with three young children that she almost It’s a different kind of daily job than someone else.”
Reports of Kate’s return to the gym come on the heels of news that she was unable to join William in South Africa for this year’s Earthshot Awards ceremony.
However, when Prince William was asked about Kate’s absence ahead of the ceremony, he confirmed that she was recovering well.
“Thanks to her, she’s in great spirits. And hopefully she’s watching tonight, so I’m rooting for her,” he said.
Kate still has a long way to go to recover. But fans can take solace in the fact that she’s back to doing what she loves.